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Some supplements have names that sound like they were invented in a laboratory by an overzealous wizard. Pycnogenol is one of them. Yet, its basis is surprisingly simple: it is a standardized extract from the bark of the French maritime...
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This means that the choice of cosmetics is no longer just a matter of scent, texture, or marketing. It becomes a conscious choice for products that support the skin instead of burdening it. Skin changes with age From about the...
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OLIGO/check — Minerals & Toxins at Cellular LevelThe concentration of minerals, trace elements, and toxic metals is measured using spectrophotometry — a proven technique used in medical laboratories since the 1930s. This is measured not only in the blood, but...
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Omega-3 oil: a foundational intervention for cell health and recovery At Optimaal Gezond Lab, we see that many complaints are not isolated but stem from an underlying systemic imbalance. A central factor in this is low-grade inflammation and an imbalance...
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Everyone is different. Some people function perfectly well on four meals a day, while others thrive on intermittent fasting. What works for your neighbor might have the opposite effect on you. Chronic symptoms such as fatigue, abdominal pain, hormonal imbalance,...
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