About founder.

Who I am – and why I want to make you shine

I am Alina Smyshok - orthomolecular KPNI therapist. I have a practice in The Hague, where I see patients every Friday.

Health is not a mysterious spell from a magic pill (if only it were that easy, I'd be sipping cocktails on a tropical island now).

It's a clever interplay of nutrition, exercise, stress, emotions, and everything swirling around in your body.

At Optimaal Gezond Lab I approach it seriously, but never too seriously. With my background in orthomolecular therapy and epigenetics and my study in clinical psycho-neuro-immunology (yes, that's a mouthful – just say KPNI), I help you understand how your body truly works.

I meet, I puzzle, and I translate dry data into concrete steps.

Think of smart food choices, supplements that make your cells happy, and lifestyle tricks that can even reprogram your brain. It's like a software update, but for your body.

My mission? To help you discover that health doesn't have to be boring or complicated. It can be fun, practical, and even a little exciting.

Don't you want more energy, fewer complaints, and a body that cooperates?